WebEX: Building Healthy Meals

Cooking and looking at recipe on ipad

Uncover how to manage your meals from creative ideas, prep, planning, and organizing your family meals for the week.

  • Learn about portion sizes
  • Explore portion distortion
  • Understand the differences between “portion” versus “serving”
  • Create an action plan

The recording is now available on Kaiser Permanente’s Qumo Cloud service site.  Click on the link below to play it:


Recording Available Until 9/10/2020