RPD Stress Management Sessions

Boots on the Ground: Stress Management Sessions

  • Each session is 20 minutes long and consists of breathing, stretching, and gratitude practice.
  • During the session, please plan to use a chair, dry rock, park bench, dry ground or something else that you can sit on

When:

Every Friday

9:15am & 11:00am  - 20-Minutes

JOIN VIA ZOOM: Class is Canceled Until Further Notice