Stress First Aid: Creating A Culture of Support & Self-Care

Stress First Aid is evidence-based peer support and self-care model that anyone can use in any setting during stressful times. In this training, you will learn what stress first aid is, how to recognize distress in yourself and others, and build essential skills to help others in a time of distress. At the completion of this training, participants will be able to:

Identify stress in your colleagues and ensure help is offered
Identify stress in yourself and know how to reach out for support
Create a supportive work environment where: leadership promotes mental health & well-being and team members are caring for one another.

Contact/Questions

well-being@sfgov.org