Laughter as Medicine

Understand how laughter affects our mind-body connection. Practice techniques to promote laughter, enhance team cohesion, and increase joy in your work and personal life.

In this workshop, participants will: 

• Define true happiness for yourself. 
• Explore the science of laughter and its benefits. 
• Find ways to increase laughter and happiness. 
• Practice techniques to be more in control of internal and external happiness signs

All employees and retirees welcome. 

This training is part of the SFPW Well-Being Webinar Series.