Healthy Food Choices on the Go
Whether you are a frequent traveler, packing meals to bring to work or spending more time in your car lately, “Healthy Food Choices on the Go” will help you identify opportunities to improve your food choices no matter what situation you find yourself in.
Workshop Objectives
At the end of this workshop you will be able to:
- Understand the benefits of good nutrition on your body and mind
- Learn how to plan ahead for healthy meal options on the go
- Improve menu-reading skills to identify healthy choices
- Identify healthy snacks to keep on hand