Take Control of your Diabetes

Describes the condition, its diagnosis, and methods for blood glucose control.

In this workshop, participants will:

• Learn what diabetes is and how it is diagnosed.
• Discuss the ABCs of diabetes for self-management: A1c, Blood Pressure, cholesterol.
• Understand the cornerstones of diabetes management: Healthy eating, Physical activity, Self-monitoring, Medication adherence, and Mind-body balance