Women's Healthy Aging Series - Session 1: Journey through Menopause

Delve into perimenopause, menopause and post-menopause. Discuss strategies to manage symptoms and maintain your overall health and wellbeing. 

In this workshop, participants will:

• Identify health concerns specific to women.
• Learn about risk factors and steps to promote healthy aging.
• Create a plan for overall health and wellbeing throughout the lifespan.

Join other sessions in the Women's Health Aging Series:

• 9/16: San Francisco Health Service System (HSA-WDD) (Women's Health Session 2 - Stress & Women) 9.16.2026
• 9/23: San Francisco Health Service System (HSA-WDD) (Women's Health Session 3 - Sleep & Menopause) 9.23.2026
• 9/30: San Francisco Health Service System (HSA-WDD) (Women's Health Session 4 - Self Care for Caregivers) 9.30.2026