Yum! Meal Prep Demo: It's All about GREEN Foods

Virtual recipe preparation combined with nutrition education & action planning. Food demonstrations focus on healthy, quick, easy ideas. Discover ingredient substitutes to suit your tastes!

In this interactive session, participants will:

• View a demonstration by a health educator on preparing healthy recipes, it's All about GREEN Foods.
• Understand the nutritional content of the recipes being prepared.
• Create a plan to incorporate healthier options into your menu.