1. Home
  2. event
  3. Be Well in Winter

Be Well in Winter

As winter approaches, it's important to take extra care of your health and safety. Join our webinar, "Be Well in Winter," where we’ll provide comprehensive tips to help you thrive during the colder months.

  • Discover the benefits of seasonal and immune-boosting foods and learn how to enjoy comforting meals in a healthy way.
  • We’ll discuss indoor workout options and safe ways to exercise outdoors, along with essential tips for weather safety, home safety, and travel safety.
  • We'll also cover how to manage Seasonal Affective Disorder (SAD), maintain proper skin care, ensure good sleep, stay hydrated, and protect yourself against the flu and colds.

This webinar is your guide to staying healthy, safe, and well throughout the winter season.

Please Note: You do not need to be a Health Net member to participate.

REGISTRATION INFORMATION:

  1. To register for this webinar, please visit the link to the right of the webpage. Note: If clicking on the registration link does not work properly with your computer system, please register by copying & pasting the registration link into your browser.
  2. Once the host approves your request, you will receive a confirmation email with instructions for joining the meetings.  Please don't forget to add these instructions to your calendar.