Yogalates (YMCA)

Blend the mindful flow of yoga with the core-toning power of Pilates in this energizing Yogalates class. Designed to build flexibility, improve posture, and strengthen from the inside out, this class offers a low-impact yet highly effective full-body workout.

Join YMCA instructor, Stacie Dooreck, online every Thursday from 5:30-6:15 pm.