Food & Activity for a Healthy You

Creating and sticking to healthy routines is not easy, but it can be done! Join Carol Cohen, MPH, DipACLM, Kaiser Permanente Santa Clara Health Educator and learn about

• Healthy eating made simple
• Physical activity for a long and healthy life
• How to change your habits

This is a free webinar made available to employer groups and our Bay Area communities. You do not need to be a Kaiser Permanente member to register. Once you register at Eventbrite.com, you will receive a confirmation email with a link to the Microsoft Teams meeting.