DPH - Basic Core

A stronger core supports everything you do! From activities of daily living to athletic pursuits; this class will help you move better.

When: September 22, 2021

Topic: DPH-Basic core: 12:30-1pm

https://ymcasf.zoom.us/j/96816465624?pwd=RnBnWDhneFQzOHdTa2VzaXUzdGV1UT09

Passcode: 331876