Strength Training- ZSFG (Zoom) -

This class is provided by Zuckerberg San Francisco General Hospital and Trauma Center.  Participants will use their body weight for exercises that will help build strength and endurance for a total body workout. 

Instructor: Hassan

  Join Zoom Meeting

  https://us02web.zoom.us/j/99636064248?pwd=VmdCbUlTdU84ejlGSUJMMzNLMFRxQT09

  Meeting ID: 996 3606 4248

  Password: hassan1 

Note: Participate at your own risk. We encourage all attendees to be mindful of their physical limitations and safety during the class. Please consult with your doctor if you have questions about which type of exercise is best for you.