Living Heart Healthy

Become familiar with key healthy behaviors to reduce risk of heart attack and stroke.

Includes a discussion of physiology, risk factors and prevention of heart disease.

In this workshop, participants will:

▪ Learn about heart disease and its risk factors.

▪ Understand risk factors for heart attack and stroke.

▪ Gain motivation to make lifestyle changes and reduce your heart disease risk.

▪ Take prevention to heart and improve your overall health!