Give your Immune System a Boost

The immune system is a complex body system that works together to protect you from foreign invaders (bacteria, viruses, parasites, and fungi) that cause infection, illness, and disease. The immune response is how your body recognizes and defends itself against bacteria, viruses, and substances that appear foreign and harmful.

During this webinar we’ll explore the role of the immune system, it’s function, types of immunity and some common immune system disorders. Our lifestyle impacts the health of our immune system, and our diet plays a big role in supporting the immune system. We’ll review some key nutrients for a healthy immune system and provide examples of recipes using those ingredients. You will learn healthy ways to strength the immune system and we will touch on supplements as well.