HEAL Lunch & Learn: What Is HIIT? (Zoom)

Healthy Eating Active Living Seminars will be offered at noon every Friday in June!

June 12:  What is HIIT (High Intensity Interval Training)

Participate in this virtual seminar to learn more about the benefits of exercise and how you can add HIIT to your routine!

 Registration required.  Once you have registered, you will receive a confirmation email with login information.