HEAL: What the Fat? (Zoom)
Healthy Eating Active Living Seminars will be offered at noon every Friday in July!
July 24: What the Fat? Understanding Monounsaturated, Polyunsaturated, Saturated and Trans Fats
Participate in this virtual seminar to learn about learn about the benefits of dietary fat, the different types of dietary fat and the daily recommended intake (DRI) for fat.
Registration required. Registration closes 1-hour before the event starts. Once you have registered, you will receive a confirmation email with login information.