Resiliency in Action

Discover how to overcome challenges of all kinds and be better able to handle adversity. In this workshop, participants will:

• Define resiliency.
• Learn about overcoming challenges of all kinds – trauma, tragedy, personal crises, or other life problems.
• Discuss steps you can take every day to enhance your ability to bounce back from problems and challenges.
• Cultivate personal strength and self-esteem to face challenges.