SFHSS - Coping with COVID-19- Next Phase

Our schedule and daily lives have dramatically changed from a few weeks ago. The COVID-19 pandemic has potentially affected your mental, physical, and emotional health. It is especially important during this time to provide care for YOU.

This 1-hour webinar will focus specifically on how to cope

with this pandemic through the following:

• Become informed & receive resources for COVID-19
• Learn tips on how to cope with uncertainty
• Address the stress response to life changes
• Gain control where you have control
• Practice tricks to build your resilience

This webinar can help you become more centered and secure during this time. We hope you will attend.