Strengthen your heart with small changes and data

During this month's webinar, we will talk about the main causes of heart disease. And, we will show you how to help improve your heart health.

Topics covered in this webinar include:

• Issues caused by heart disease
• Ways to reduce your risk factors
• The heart health numbers to know

Making small changes can mean a lot for your heart health. You can help reduce the risk of other illness like:

• High blood pressure
• Diabetes
• Cholesterol

Check your health status and see if changes would help. With a good diet, workouts and no tobacco use, you can help turn bad heart health numbers into good and improve your wellness.