Cooking for a Healthy Heart

What does it mean to eat a heart-healthy diet or meal?  In this webinar, we’ll explore one of the best ways to keep your heart healthy – eating foods that are good for your heart. We’ll identify specific foods, give you shopping and meal prep tips, watch a few cooking demonstrations that show you just how easy it is to prepare heart-healthy foods, provide you with tips on including more heart-healthy foods at every meal, and ways to manage cooking for one and the ever-challenging dining out.

Register now. 

Once the host approves your request, you will receive a confirmation email with instructions for joining the meetings.