Journaling and Writing for Personal Growth

Building a habit of free-writing can help us to avoid writer’s block when working on an important project. Keeping a written record of our personal goals can help us to achieve them. Using a gratitude journal can help us to be happier, healthier people. This workshop is for anyone who is curious about writing as a tool for getting things done, or as a way to become the person they want to be.

At the end of this workshop, you will be able to:
• Know the benefits of gratitude journaling
• Discuss the use of free-writing as a creativity tool
• Review the process of creating SMART goals to promote success
• Practice each of these writing disciplines

Reminder: this webinar will be recorded. You will be able to access the recording if you can not attend today's webinar.