Self Compassion & Self-Care

Learn tools for self-love during challenging times.

In this workshop, you will:

• discover the benefits of self-compassion.
• Explore how to apply self-love and compassion in your everyday life.
• Find ways to increase laughter and happiness.
• Practice tools to cultivate self-compassion.

 Reminder: this webinar will be recorded. You will be able to access the recording if you can not attend today's webinar.