Food Demo: Easy One Pot Meals

This virtual recipe preparation focuses on healthy, quick, easy ideas. Discover ingredient substitutes to suit your tastes!

In this interactive session, participants will:

• View a demonstration by a health educator on preparing 3 healthy recipes that can be made with one pot/cooking dish.
• Understand nutritional content of the recipes being prepared.
• Create a plan to incorporate healthier options into your menu.

Resister Today!