Food as Medicine: Optimizing Foods for Sleep

Join us for the Food as Medicine: Optimizing Foods for Sleep

In this one-hour duration, you will learn the relationship between food and sleep. You can improve your sleep through your diet! By the workshop end, you will create a plan of how you can improve your sleep through what you eat. Come join us!

This is an in-person seminar.

Address: 

1145 Market Street, 2nd Floor

Register today!