Know Your Numbers for Disease Prevention

You can probably recite your social security and cell phone numbers without a second thought, but do you know the numbers that add up to good health: Your blood pressure, cholesterol levels, blood sugar level and body mass index? Join Matthew Sakumoto, M.D., as he discusses why these four measurements are crucial indicators of your overall health.

You can expect to learn:

Healthy target ranges for each of these four numbers
Lifestyle changes you can make to lower numbers that are too high
The importance of routine health screenings and annual appointments with your primary care provider