Love Your Heart All Year Long
Join our "Love Your Heart All Year Long” webinar, a comprehensive event designed to equip you with practical skills for year-round heart health. Learn cooking tips, including quick demos and healthy plate ideas, discover the importance of heart-healthy fats, and get insight into creating healthy eating patterns. Explore heart-healthy recipes, fresh herb usage, and slow cooker meal planning. We'll also cover smart shopping along with heart-healthy habits. Learn about heart-healthy screenings, fitness tips, weight management, and get valuable sleep advice. Lastly, understand the significance of your heart health numbers.
Join us on this journey to a healthier heart. Click on register to save your spot.
Once the host approves your request, you will receive a confirmation email with instructions for joining the meetings.
*Health Net members have access to complimentary wellness programs via our secure website https://healthnet.sharecare.com. To access, register online and begin by taking the RealAge Test (health assessment) to identify your health score. Enjoy a variety of wellness programs, health challenges and wellness activities to help you stay healthy.