Rainbow Recipes to Brighten up your Plate

Virtual Food Demo: Rainbow Recipes to Brighten up your Plate

Virtual recipe preparation combined with nutrition education & action planning. Discover ingredient substitutes to suit your tastes!

In this interactive session, participants will:
1. View a demonstration by a health educator on preparing three healthy and delicious "colorful" recipes, that are  easy-to-make, and will brighten up your plate!
2. Understand nutritional content of the recipes being prepared.
3. Create a plan to incorporate healthier options into your menu.