Take Charge of Your Health

How do we take charge of our health? Eat right. Exercise. Get enough sleep. Healthy living includes those recommendations and more. It about putting our personal wellness first. Being proactive takes a little work, but the rewards are priceless. In this webinar, we’ll discuss healthy living, creating healthy routines, preventive care, self-care, and well-being programs that can assist you in your journey of health.

*Health Net members have access to complimentary wellness programs via our secure website https://healthnet.sharecare.com. To access, register online and begin by taking the RealAge Test (health assessment) to identify your health score. Enjoy a variety of wellness programs, health challenges and wellness activities to help you stay healthy.

*Webinar recordings can be found by visiting www.healthnet.com > Health & Wellness > Health Net Wellness Webinar Series