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Better Every Day

The SFHSS Well-Being Team helps our members (employees, retirees, and family members) feel, live, and be Better Every Day. We encourage and facilitate well-being by raising awareness, providing programs, services, and tools, and striving to create a supportive workplace culture.

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Latest from SFHSS
Executive Director Writing

March 2, 2023

Executive Director's March 2023 Message

Just last week, I was enjoying some Danish cookies a co-worker brought into the office and realized that I may need to cut back on my

Executive Director Writing

March 1, 2023

Executive Director's February 2023 Message

February is heart month, symbolizing the human capacity for LOVE. From a health perspective, we emphasize heart health and encourage all to mitigate risk factors that

Executive Director Writing Message

December 29, 2022

Executive Director's January 2023 Message

Happy New Year! After a year of navigating through returning to work at the work site, lifting of mask mandates, continued COVID surges and dips and

Executive Director Writing Message

December 1, 2022

Executive Director's December Message


The holidays are upon us. With all the anticipation that accompanies them, this time can be stressful in many ways, which is why it is

Executive Director Writing a letter

November 2, 2022

Executive Director's November Message


Thanksgiving is around the corner. I just returned from the East Coast where the Autumn leaves color the landscape and give rise to the quiet

Executive Director Writing

October 6, 2022

Executive Director's October Message

It’s Open Enrollment time, and there’s a buzz and excitement around the SFHSS office as we answer your calls. I really hope each and every one

Executive Director Writing

September 1, 2022

Executive Director's September Message

Fall is my absolute favorite time in San Francisco. It’s often sunnier in September than the summer months. As the weather begins to drastically change in

Executive Director's August Message

August 2, 2022

Executive Director's August Message

I started my summer seeing some beautiful faces I’ve missed while we were sheltering-in-place. I went to the wedding of a lifelong friend of my kids

Executive Director Writing Message

June 2, 2022

Executive Director's June Message

I am touched to see that #LoveWillKeepUsTogether is the theme for this year’s San Francisco Pride 2022 celebration, which takes place on June 25 and 26

May 5, 2022

Talking to Your Child About Tough Issues Affecting the Family -Video Recording

As adults, we face life issues (medical and mental health concerns, divorce, death and dying, financial difficulties, etc.) that often affect our families. As parents, it’s

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