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Better Every Day

The SFHSS Well-Being Team helps our members (employees, retirees, and family members) feel, live and be Better Every Day. We encourage and facilitate well-being by raising awareness, providing programs, services and tools and striving to create a supportive workplace culture.

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Latest from SFHSS

May 5, 2022

Talking to Your Child About Tough Issues Affecting the Family -Video Recording

As adults, we face life issues (medical and mental health concerns, divorce, death and dying, financial difficulties, etc.) that often affect our families. As parents, it’s

Executive Director Writing Message

May 5, 2022

Executive Director's May Message

May is Mental Health Awareness Month. You will be receiving weekly emails that explain why good mental health matters.

Caring for your mental health and

May 18, 2022

Chair Exercises - Video Recording

Chair exercises offer stretching and strengthening, low and moderate-intensity movements taught by a personal trainer/health educator. 

This class aims to bring benefits such as exercising the

May 5, 2022

Stress Management & Resiliency -Video Recording

In this workshop, participants will:

  • Define resiliency.
  • Learn about overcoming challenges of all kinds – trauma, tragedy, personal crises, or other life problems.
  • Discuss steps you

Executive Director Writing Message

April 6, 2022

Executive Director's April Message

 

Spring is officially here and our City is open for business. As employees of the City and County of San Francisco, you are one of

Executive Director Writing Message

March 4, 2022

Executive Director's March Message


As mask guidelines change across our city, state and country, you’re probably hearing a lot about “moving from pandemic to endemic” as the reason for the

May 5, 2022

Self-Compassion and Self-Care - Video Recording

When was the last time you sent some love to yourself during challenging times, or offered yourself compassion instead of self-criticism?

In this workshop, participants will

San Francisco Office Of Financial Empowerment

April 27, 2022

Public Service Loan Forgiveness (PSLF) and Student Loan Repayment

On Jan 19th SFHSS partnered with the Student Student Borrower Protection Center to host a webinar that highlighted updates on the program and how to navigate

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February 1, 2022

Executive Director's February Message

Happy Chinese New Year and Vietnamese Tet! Both the Chinese and Vietnamese celebrate the Lunar New Year with lucky foods and time-honored traditions that bring good

Covid-19 home test kit

April 1, 2022

Health Plan Reimbursements for COVID Home Test Kits

Following new federal guidelines, issued on January 15, 2022, SFHSS health plans will reimburse members for rapid antigen at-home test kits for COVID-19. Rapid antigen home test results are

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