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Better Every Day

The SFHSS Well-Being Team helps our members (employees, retirees, and family members) feel, live and be Better Every Day. We encourage and facilitate well-being by raising awareness, providing programs, services and tools and striving to create a supportive workplace culture.

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Latest from SFHSS

November 19, 2020

HSB December 10 Virtual Board Meeting

The HSB Regular Virtual Board Meeting will take place on Thursday, December 10, 2020 at 1:00pm PST.

For more information, please click here.

Woman outdoors

November 19, 2020

Staying Healthy this Holiday Season

Holiday stress can seem overwhelming at times. With the major events that have happened this year, the holiday’s might seem different this year and cause even more stress

Covid-19 Testing Banner

October 30, 2020

COVID-19 Testing - How and Where to Get Tested in San Francisco

Should I get tested for COVID-19?

Discuss your symptoms or concerns with your primary care physician and he or she will refer you for testing, if


October 15, 2020

Flu season is here again!

Every fall, we know the Flu is coming and need to get prepared. With the current prevention efforts for Covid-19, you may be confused on how best to avoid catching the seasonal

Oct is Breast Cancer Awareness

September 16, 2020

Breast Cancer Awareness Month

This month brings awareness to breast cancer issues and recognizes the great advances made in breast cancer awareness, research, and treatment. But there still remains much to do.  

What is Breast Cancer? 

Employee sitting at desk

August 25, 2020

Setup & Go

All of us have behaviors, some of which we do without thinking, that we’ve developed into our daily routines. This may include going long periods of


July 27, 2020

Preventative Health Care Month

Since COVID-19 started, we are connecting, shopping and eating  in different ways. How we access health care and engage in preventive care are also different but

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July 10, 2020

WebEX: Fitting It In! Tips to Regular Exercise

Describe benefits of physical activity, developing an exercise plan, overcoming barriers and staying motivated.

  • Discuss what “counts” as exercise

  • Brainstorm the barriers to being active and

Photo of a person filling out a health form.

August 3, 2020

New IRS Rules Allow for Mid-year Health Benefits Changes for COVID-19 Relief

On May 28, 2020, the Health Service Board approved an Addendum to the SFHSS Member Rules and Section 125 Cafeteria Plan based on recent IRS guidance to allow for a


July 7, 2020

WebEX: Managing Your Weight

Adopt healthier lifestyle habits and learn how to:

  • Identify challenges and barriers to maintaining an ideal weight.

  • Discuss proven successes as a group.

  • Review physical activity

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