Mental Health First Aid (MHFA) Introduction Training

MHFA at Work Intro is a 2-hour self-paced eLearning course that introduces you to workplace wellbeing practices and teaches ways to understand and reduce stigma in the workplace, to recognize and help a colleague who may be experiencing a noncrisis mental health or substance use challenge and to build a resilient mindset and implement best practices for self-care.

Learning Objectives

1. What mental health challenges are.
2. That mental health challenges are common and it’s important to address them in the workplace without shame or judgment.
3. The impact of health inequities and that it’s important to not make assumptions about someone’s mental health circumstances.
4. Mental health stigma and how it impacts the workplace.
5. How to influence others’ choice of language to reduce stigma around mental health challenges.
6. That recovery from mental health challenges is possible.