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Total Body Bootcamp

This class is provided by Zuckerberg San Francisco General Hospital and Trauma Center. Total Body Bootcamp builds strength and endurance for your total body workout. All levels are welcome.  IN PERSON & ON ZOOM AT THE WELLNESS CENTER ON THURSDAYS AT 11:00 - 12:00pm

Registration Link: 
https://us04web.zoom.us/J/75428837695?PWD=IIMAJTUU2EE6HMOJMWLU3GUCUCVBAU.1#success 
CLASS ID: 754 2883 7695
PASSWORD IS: SFGEN2024

Participants eligible to participate in this class include: Employees and retirees of CCSF, CCD, USD, CRT, and all SFHSS members.

  • Participants will need to join using the Zoom platform, this may require a download
  • Leave your video on to help the instructors. 
  • Exercise equipment is not needed to join this class.
  • There is no cost for this class. 
  • No advance registration required.
  • Classes may be cancelled without notice

Note: Participate at your own risk. We encourage all attendees to be mindful of their physical limitations and safety during the class. Please consult with your doctor if you have questions about which type of exercise is best for you.