Good For You, Good For The Planet

Understand how changes to improve your well-being can also help the environment for a healthy planet.

In this workshop, participants will:

•     Understand simple changes to improve your nutrition, fitness, sleep and stress
•     Understand simple steps to help fight climate change
•     Commit to 1 or more things you can do to improve your health and the environment.
•    Create a plan to accomplish your goal.