Stress First Aid Training - 5/14/2025

Stress First Aid is an evidence-based peer support and self-care model that anyone can use in any setting during stressful times. In this training, you will learn what stress first aid is, how to recognize distress in yourself and others and build essential skills to help others in a time of distress. After this training, participants will be able to:

Learning Objectives:

• Identify stress in your colleagues and ensure help is offered.
• Identify stress in yourself and know how to reach out for support.
• Create a supportive work environment where:
  • team members are caring for one another and
  • leadership promotes mental health & well-being

This is a 2-hour interactive virtual training with class sizes between 6-18 participants.

Training materials will be provided.