Hatha Yoga - Hyrbid (ZSFG)
Join this hybrid Hatha yoga session, offered in person at the ZSFG Community Wellness Center or virtually on Zoom. This feel-good class blends gentle poses with mindful breathing and is perfect for beginners or anyone seeking a calm, grounding practice. Participants will build strength, flexibility, and balance while unwinding, resetting, and recharging.
Join on Zoom: https://us02web.zoom.us/j/82318358329?pwd=L4WHViNEroNopoM23HFAmZ4Qw1qGBC.1
Meeting ID: 823 1835 8329
Passcode: 896245
Class Location: ZSFG Community Wellness Center, 1001 Potrero Ave. CA 94110, Building 5, 2nd Floor, Rm 2D35
Hosted by ZSFG Community Wellness Center