Hatha Yoga (ZSFG)
Hatha yoga is a feel-good blend of gentle poses and mindful breathing. Perfect for beginners or anyone craving a calm, grounding flow, this class builds strength, flexibility, and balance while helping you unwind and reset.
Join instructor Hiromi online every Monday.
https://us02web.zoom.us/j/82318358329?pwd=L4WHViNEroNopoM23HFAmZ4Qw1qGBC.1
Meeting ID: 823 1835 8329
Passcode: 896245