Blog - Mental Well-Being

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Executive Director's May 2024 Message


One of the five key strategic goals for the Health Service System is supporting the mental health and well-being of our members. Mental health affects our

Stress Management & Resiliency -Video Recording

In this workshop, participants will:

  • Define resiliency.
  • Learn about overcoming challenges of all kinds – trauma, tragedy, personal crises, or other life problems.
  • Discuss steps you

Managing Holiday Stress -Video Recording

In this webinar you will learn and practice strategies to manage stress during the holiday season, to improve overall health and wellbeing. 

Click on the link

Being a Socially Responsible Person - Webinar Recording

Watch the webinar here.

Description:

Social responsibility is about acting in ways that benefit others or the larger society. When we engage in social behavior