Stress Management & Resiliency -Video Recording
In this workshop, participants will:
- Define resiliency.
- Learn about overcoming challenges of all kinds – trauma, tragedy, personal crises, or other life problems.
- Discuss steps you
Blog - Mental Well-Being
Managing Holiday Stress -Video Recording
In this webinar you will learn and practice strategies to manage stress during the holiday season, to improve overall health and wellbeing.
Click on the link
Being a Socially Responsible Person - Webinar Recording
Description:
Social responsibility is about acting in ways that benefit others or the larger society. When we engage in social behavior