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December 31, 2020

Happy New Year 2021!

2020 was a doozy and we want a do-over!  If you’re looking at 2021 like we’re looking at 2021, then let’s all agree to not make

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December 9, 2020

Setup & Go

All of us have behaviors, some of which we do without thinking, that we’ve developed into our daily routines. This may include going long periods of

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December 9, 2020

Flu season is here again!

Every fall, we know the Flu is coming and need to get prepared. With the current prevention efforts for Covid-19, you may be confused on how best to avoid catching the seasonal