May 28, 2020
WebEX: Stress Busters
Stress Busters: Practice Skills to De-Stress Your Life
Explore sources of stress and introduces coping skills.
- Understand stress response and its effects.
- Differentiate between chronic and
Blog
May 28, 2020
WebEX: Power of Meditation
Power of Meditation- Practice meditation skills to aid with stress management
- Learn about the benefits of meditation.
- Identify and define key meditation concepts.
- Practice body posture
May 28, 2020
HAPPY PRIDE MONTH 2020!
LGBTIQA+ (lesbian, gay, bisexual, transgender, intersex, queer/questioning, asexual).
Pride Month was recognized to commemorate the Stonewall riots of June 1969. Every year Pride events are