Feldenkrais (ZSFG)

Feldenkrais® is a gentle, mindful movement class designed to improve mobility, posture, and ease of movement. Through simple, guided exercises, participants develop greater body awareness, reduce tension, and move with more comfort and efficiency.

Join Zoom Meeting
https://us02web.zoom.us/j/89897217388?pwd=UFFEm0jFUQf8vKQ2DnZzMJnrE5fVaU.1
Meeting ID: 898 9721 7388
Passcode: 983195

Hosted by ZSFG Community Wellness Center