Acceptance Of Others

It’s common to wish that other people were more like us, but this can lead to often-unproductive behaviors like resistance, anger, and fault-finding. Instead, we can practice accepting people, without agreeing with them or waiving our own rights, through a variety of techniques that will can be practiced and prioritized.

This training will help you:
• Avoid judgement and comparisons
• Practice assuming positive intent
• Build empathy
• Participate in articulating feelings