Ease Your Mind with Nature

Explore the mental health benefits of nature in our webinar, 'Ease Your Mind with Nature'. Learn to incorporate nature into daily life, indoors and outside, and we’ll explore therapeutic techniques like forest bathing. Relax with soothing nature scenes and discover the science behind nature's calming effects.

Once the host approves your request, you will receive a confirmation email with instructions for joining the meetings.  Please don't forget to add these instructions to your calendar.