Expecting The Unexpected: How To Think About Potential Crises

A crisis or traumatic event can be both environmental and personal and are events which can cause physical, emotional, psychological distress or harm. These events are often perceived and experienced as a threat to one’s safety or to the stability of one’s world and the impact can be either on those who have experienced the event first hand or have seen it one television.

This training will help you:
• Describe how we determine risk and the potentials flaws in thinking that can result in under/over evaluation of danger
• Consider the impacts of emotions on your perceptions of the future
• Change the way you think about risk and danger
• Prepare mentally for potential risks while remaining productive and optimistic