Healthy Eating Seminars:
Healthy eating starts with healthy food choices. Request an onsite activity that can help individuals to create healthy eating habits that are easy and enjoyable.
Examples of healthy eating seminars include: Disease Preventing Foods, Healthy Eating at Work, Savvy Grocery Shopping, and food demonstrations.
Physical Activity Seminars:
Everyone is motivated to move for different reasons. Bring an onsite activity that can help employees to add more movement into each day.
Examples of physical activity seminars include: Exercise at Your Workstation, Get Moving and Your Strong and Healthy Back.
Stress Management Seminars:
The power to manage stress is important for increasing your energy, focus, and productivity. Request a seminar that can help participants feel calmer, less stiff, and more able to address stressful situations.
Examples of stress management seminars include: Healthy Mind, Healthy Body- Managing Stress, Holiday Stress, and Meditation Made Easy.
Provides a variety of webinars and trainings on topics to support your employees mental health and emotional well-being. ComPsych's facilitators are located throughout the country and have backgrounds in either behavioral health or professional training. Topic areas includes:
- Communication skills
- Adult care
- Personal development
- Legal and financial
- Behavioral health and wellness
- Family and relationships
For more information contact: firstname.lastname@example.org
Download the activity description list for more information.